Whether you’re pounding the pavement, taking a swim, riding your bike, sweating it out at bootcamp or getting into your yoga flow, locals are embracing the dry season by exercising outdoors.
This one is for the yogis – we’ve sussed out the coolest outdoor yoga and pilates sessions to take in Darwin right now, and even better, some are for free!
Darwin Waterfront Asana Yoga
These FREE sessions run throughout the whole dry season (May to the end of October). Every Saturday morning from 8am to 9am, enjoy an asana yoga session including breath work and meditation on the Peninsula Lawns at Darwin Waterfront. These sessions are for all levels, and you need to BYO yoga mat or towel.
Pilates on the Grass
Does a pilates session overlooking Nightcliff Foreshore sound good to you? Pilates on the Grass is located at Nightcliff Pool every Tuesday and Thursday at 9am. The sessions are for all levels and cost $10 for non-members or $7 for pool members. BYO yoga mat or towel, and enjoy the outlook of the Arafura Sea! Why not finish up with a few laps of the pool too?!
Yoga By The Bay
This 50-minute Vinyasa flow style yoga is on every Saturday from 8:45am at Darwin Trailer Boat Club. Start your weekend by relaxing your mind and stretching your body overlooking the bay. Sessions by Karuna Yoga Wellness, cost is $10 at the door, BYO mat or towel.
Sunset Yoga on Nightcliff Foreshore
Enjoy the golden hour and watch the sun set over a session of strong flow yoga. These sessions are on every Saturday during the dry season from 5pm on the Nightcliff Foreshore opposite the Beachfront Hotel. Payment is donation based and sessions are open to all levels. BYO yoga mat or towel.
Make sure you check the classes via links provided before attending.
Follow us on social for the latest local’s tips…